but protein and decent vegetables are beyond a food stamp budget. You cannot lecture people about healthy diets when fresh produce is so expensive.
Sure, out of season strawberries are expensive but basic decent fresh food which you then prepare yourself is vastly cheaper than supermarket Shergar lasagne.
As John B regularly says, it\’s entirely possible, even in the most austere food desert in the country, to make a nourishing, tasty, filling meal out of fresh ingredients for £1 a head.
Piss easy in fact.