But she’s also obviously barking:
In most households, salt is a food seasoning. In Sadie Frost’s new lifestyle manual, it is a stepping stone to spiritual nirvana.
The actress, designer and ex-wife of Jude Law advocates sprinkling a line of salt across a doorway. “Leave for 24 hours,” she recommends, “by which time it should have absorbed all the negativity.”
Coconut oil should be swilled around the mouth for 20 minutes – while kneeling with one’s forehead on the floor – as this “attracts and removes bacteria, toxins and parasites that live in your mouth and lymph system”.
Banging a gong while walking around the house will help to break up stagnant energy.
The yogic practice of breathing through alternate nostrils is also recommended because it “allows both sides of the brain to function optimally” as “your nose is directly linked to your brain”.